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I lift up my eyes to the mountains— where does my help come from? Psalms 121:1 NIV



I’ve always believed in the old saying that we must live life to the fullest. I am here to do just that. SHE Walks LLC. serves as a vessel to share my vast interests, and clue in my readers as to what inspires me in this ever-changing world.SHE Walks LLC is a virtual, faith-based transformation coaching services to women and teen girls. SHE Walks LLC foundation is based upon Biblical Scripture. In fact, SHE Walks LLC is rooted in the Book of John 5:5-9. The Book of John chapter five verses five throughout nine discusses the healing pool, better known as the Pool of Bethesda.


I know you’re hurting

I am hurting with you

I don’t want you feel like you have to do this alone

I am right beside you

Don’t give up on you

You have so much to live for

I know you are considering suicide because you’re hurting

And you just want the pain to stop

But by committing suicide, your pain will stop, but the pain of others will continue

You are loved whether you know it or not

We believe in you

If no one has told you, I am proud of you

I love you

I want you to live

You shall live and not die

You will not leave this world prematurely

I speak life over you now

In Jesus name, amen

Our story will continue through our strength!

SHE came! SHE conquered! SHE WALKS!

With love,

Minister Melissa

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Let’s talk about how difficult it is to remain obedient. I don’t think people truly understand that it’s a daily task. Your obedience doesn’t develop overnight. Your obedience doesn’t happen in a blink of an eye.  Obedience happens when you get into the Word of God. It starts developing when you read the words that He’s given us and you truly set in on understanding what He’s instructed us to do.

Let me speak for myself when I say this, some of His rules had me shook when I got serious about God and changing my ways. “Please, God I am just so young”’ was what I use to say. “How do you expect me to live up to your direction?”, was something else I use to ask.

The answer is very easy. The Lord said to me, you must die to your flesh. You must stop allowing your flesh to call the shot. You must allow your spirit to direct you.  “Die to my flesh? Lord, how do you want me to do that?”

Then the Lord said to me, get in me, remain in me, focus on me stop getting distracted. In the past, you would seek after things to make you happy, but that only brings you a small amount of instant gratification. What’s the purpose of instant gratification if it doesn’t last long. I heard a song and the singer said “When you seek after things, you miss God. If you seek after God, the things will come”. Now, that’s a word for somebody.

From that day forward, I remained in God. I remained in Him even when I was hurting. I remained in Him even when I didn’t know where to go. I reminded in Him even when I didn’t know where the money would come from. I stop seeking gratification from my flesh, and then I sought out gratification from the Word of God.

Trust me, this was not an easy transition for your girl. But I hate to do it. I got tired of the same cycles. I got tired of hurting ,and I got tired of carrying things that I no longer need to carry. I got tired of doing things my way , so I decided to do a Gods way. I got tired of living just to please my flesh. My flesh no longer calls the shots. I was tired of being tired! So, I had to do things the right way. It’s hard, but trust me. It’s worth it in the end. Remain in him.

She came! She conquered! She walks!

Minister Melissa

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Have you ever made a big mess and didn’t know where to start to clean it up? Have you ever overreacted and didn’t know how to fix it? Have you ever intended to do something out of love but it came out the wrong way? Have you ever felt guilty for doing something that you know you could’ve done better?

We all have!  You are not alone. The first question we typically ask is: God can you please get me out of this? What happens when God tells you NO? What happens when a God tells you to sit in it? We don’t like to do we? Of course we don’t. We want God answer us immediately and to do exactly what we want Him to do, but that’s not how gods work in most cases.

It’s almost like a child being put in time out. Do you remember when your mom made you sit alone in timeout after you did something you had no business doing? Your parents use to tell you to think about what you’ve done. This is the same way God does us. He doesn’t jump every time we want him to jump. He will leave us in situations until we learn what it is that is necessary for us to learn before we are removed. Sometimes, we repeat the same cycle because we haven’t learned the lesson yet. So God allows us to sit and think about what we’ve done.

Who wants to sit in mess? I know I don’t. However, I have found myself there many times. Sitting in my mess allowed me to go to God. Sitting in my mess lead me to the Word of God. While sitting in my mess long enough, I was able to learn other ways I could’ve handled different situations. While sitting in my mess I gained clarity. I learned my ways are not His ways. I learned to not be so easily angered. I learned not to respond to everything. I learned the importance of just walking away.

So, see sometimes sitting in it can I help you out a lot. We may not like it while we’re in the midst of it, but it is for our good. Sometimes sitting in your mess is necessary for out growth. Sometimes sitting in it helps us understand that we were wrong, and that’s okay. We need that reality check. The Word of God says be still, and know that I am God. We must practice it more often.

SHE came! SHE conquered! SHE WALKS!

With love,

Minister Melissa

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I am a service driven, Master Mental Health Social Worker and Transformation Coach. I am the Founder and CEO of SHE Walks LLC a faith-based coaching service for women and mentorship for teenaged girls. My undergraduate studies were completed  at Jacksonville State University. My Graduate studies were completed at the University of Southern California where my concentration was Mental Health Social Work with a sub-concentration in Military Veterans, Families, and Service Members. My background includes substance abuse counseling, adolescent therapy, and mental health social work for the severely mentally ill  population.  


I invite you to explore my content and learn about what makes me tick. Please reach out and engage.-XOXO




Instagram: @_themelissalynn_
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Welcome SHE Family!

SHE Walks LLC is a virtual, faith-based transformation coaching service to women and teen girls.  SHE Walks LLC does not only provided virtual transformation coaching to women and teens, but we work hard to give back to the community. SHE Walks LLC ability to give is based solely of funds raised via social media. SHE Walks LLC is currently working to warm the homeless with hats, gloves, and blankets. SHE Walks LLC provides food services for a food pantry at a local treatment center. SHE Walks LLC currently has a clothing drive to help support families at need. SHE Walks LLC also provides hygiene product services for our women and teen girls. SHE Walks LLC has continued to work very hard with minimum funding to continuing to help those who are in need. 

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